John Myers
Okuqukethwe
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Izithako
- 400 g I-Rhubarb
- 230 g Sugar
- 300 g Umfula
- 220 g Ibhotela
- 1 I-Pck Ushukela we-Vanilla
- Salt
- 50 g Ama-alimondi, aqotshiwe
- 400 g Ama-Strawberries
- 50 g I-couverture emnyama
- 1 tbsp Ushukela oluyimpuphu
Imiyalelo
- Geza futhi uhlanze i-rhubarb futhi uthathe izingcezu cishe. 2 cm ububanzi. Hlanganisa no-50 g ushukela bese uvumela ukuthi ukhuphuke cishe imizuzu engama-30. Hlanganisa futhi futhi ukhiphe.
- Hlangisa ihhavini ukuya ku-190 ° C. Ukuze uthole ukudilika, hlunga ufulawa endishini, engeza ibhotela, i-180 g ushukela, i-vanilla ushukela nosawoti. Qala uxove ngehuku yenhlama ye-mixer bese ugoba ngezandla zakho ukuze wenze imvuthuluka. Faka ipani epanini eligcotshwe ngamafutha (24 cm) no-2/3 wokuwohloka, wakhe umphetho ophakeme ongu-2 cm. Bhaka kuhhavini elushisayo ngaphambi kweshalofu eliphakathi imizuzu engu-13-15 kuze kube nsundu yegolide. Yekela kuphole. Hlanganisa ama-alimondi ne-crumble esele.
- Ncibilikisa i-couverture ku-boiler kabili noma ku-microwave bese uxubha isisekelo esipholile ngayo. Geza futhi uhlanze ama-strawberries bese uwasika noma uwahlukanise. Hlanganisa i-rhubarb ekhanyiwe nama-strawberries bese usakaza phansi. Fafaza ama-alimondi phezu kwesithelo bese ucindezela phansi kancane.
- Bhaka ikhekhe cishe imizuzu engama-35 - 40. Vumela kuphole ethini bese ufafaza ushukela oluyimpuphu.
Nutrition
Ukusebenzela: 100gAma-calories: 250kcalAmakhabhohayidrethi: 32.8gAmaprotheni: 2.6gAmafutha: 11.9g
