Okuqukethwe
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Izithako
Okwe-approx. 12 izingcezu; okwe-shortcrust pastry:
- 150 g Uhlobo lukafulawa kakolweni 405 noma 550
- 1 Usayizi weqanda M
- 100 g Ibhotela elibandayo
- 50 g Sugar
- 1 iphakethe Ushukela we-Vanilla
- 1 phina Salt
- I-zest egayiwe ye-organic lemon engu-1
Ukugcwaliswa:
- 750 g I-rhubarb ehlanzekile
- 40 g Sugar
- 1 phina Isinamoni
Kwabalingisi:
- 2 Usayizi wamaqanda M
- 400 ml Ubisi
- 1 iphakethe I-Custard powder
- 75 g Sugar
Ngaphandle kwalokho:
- Amafutha nofulawa wesikhunta
- 3 tbsp Ama-breadcrumbs
- Uqweqwe lukashukela lokususa uthuli
Imiyalelo
- Yenza i-shortcrust pastry ngezithako zenhlama bese ugoqa nge-foil cishe imizuzu engama-30, ubeke endaweni epholile, bese ushiya ukuze uphumule. Gcoba epanini le-springform (26 cm Ø), uthuli ngofulawa bese uhambisana nenhlama, wenze umphetho ophezulu ongu-3-4 cm. Bhaka kuhhavini elushisayo ngaphambi kuka-200 ° C (ukushisa okuphezulu / okuphansi) cishe imizuzu engu-6-8 ku-rack ephakathi (ikhava ngephepha lokubhaka bese usinda ngama-legumes omisiwe). Susa bese ufafaza imvuthuluka yesinkwa esisekelweni esiphekwe ngaphambilini.
- Sika i-rhubarb ehlanziwe ibe yimichilo ukuze ugcwalise. Hlanganisa noshukela nesinamoni upheke kuze kuthambe. Sakaza ngokulinganayo phezu kwesisekelo sekhekhe le-shortcrust esilungisiwe.
- Hlukanisa amaqanda ukuze ugaye. Susa izipuni ezi-3-4 zobisi bese uxuba ne-custard powder nesikhupha seqanda. Shaya iqanda elimhlophe ngesigamu soshukela kuze kube lukhuni. Letha ubisi noshukela osele emathunjini, ugovuze i-custard powder exutshwe bese ubilisa futhi.
- I-1/3 inyakazisa abamhlophe beqanda ngamandla engxube ye-pudding eshisayo, phinda ngokukhululekile amaqanda amhlophe asele. Sabalalisa izithelo ngenkathi zisafudumele futhi zibushelelezi. Bhaka kuhhavini elushisayo ngaphambi kokushisa okufanayo cishe imizuzu engama-30 kuze kube yigolide.
- Susa ikhekhe elifudumele emaphethelweni ngommese obukhali futhi ulivumele liphole kahle. Fafaza ushukela oluyimpuphu ngaphambi kokukhonza.
- Ithiphu yesi-6: Uma uthanda, ungangeza ama-250 g ama-strawberries aqoshiwe, ama-125 g ama-raspberries noma ama-300 g ama-gooseberries (kusuka embizeni) engxube ye-rhubarb.
Nutrition
Ukusebenzela: 100gAma-calories: 182kcalAmakhabhohayidrethi: 38.8gAmaprotheni: 3.2gAmafutha: 1.2g
shiya impendulo