John Myers
Okuqukethwe
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Izithako
I-Edition:
- 1 lb I-rhubarb entsha
- 1 I-vanilla pod ikhishwe
- 30 ml Ugologo wewolintshi
- 1 i-tsp I-orange zest
- 0,5 i-tsp Isinamoni
- 0,5 i-tsp Ijinja yomhlabathi
- 0,25 i-tsp Ama-clove aphansi
- 140 g Sugar
Inhlama ye-tart:
- 250 g Umfula
- 125 g Ibhotela elibandayo
- 1 Isikhuphisi seqanda
- 50 ml Amanzi abandayo
- Salt
Imiyalelo
Ugwayi:
- Hlanganisa ufulawa, ibhotela elibandayo, isikhuphasha seqanda, usawoti namanzi bese uxova inhlama ebushelelezi. Gcoba inhlama nge-foil futhi uyivumele iphumule esiqandisini cishe. amahora angu-2
Ukulungiswa kwe-tart:
- Fafaza u-140 g ushukela epanini le-tart eligcotshisiwe futhi ulivumele li-caramelize kuhhavini elingu-200 ° cishe. Imizuzu eyi-10 (buka, ushukela uvutha ngokushesha !!).
- Geza i-rhubarb futhi uthathe izingcezu. Spread phezu kwe-caramel eshisayo.
- Xuba ugologo wawolintshi, ukhuni wewolintshi nezinongo (isinamoni, ujinja, ama-clove) bese uthela phezu kwezingcezu ze-rhubarb. Fafaza ama-flakes ambalwa ebhotela ku-rhubarb.
- Phuma inhlama epholile kancane, ubeke inhlama esithelweni bese ucindezela imiphetho ibe yisikhunta.
Ukubhaka:
- 6,200 ° phezulu / phansi ukushisa 30 min.
- Vumela i-tart iphole ethini cishe imizuzu eyi-10, bese uyiphendulela ngoqwembe (uqwembe kufanele lube nomphetho ophakeme kancane njengoba i-tart inamanzi kakhulu).
- Jabulela i-tart esivivi, ne-vanilla ice cream njengoqweqwe lwekhekhe ekhekheni. Jabulela ukudla kwakho!
Nutrition
Ukusebenzela: 100gAma-calories: 292kcalAmakhabhohayidrethi: 39.4gAmaprotheni: 3.3gAmafutha: 12.4g
