John Myers
Okuqukethwe
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Izithako
Ukugcwaliswa kwamakhowe
- 10 g Omisiwe porcini amakhowe
- 100 g Ama-Chanterelles ahlanzekile, ahlanzekile
- 250 g Amakhowe ansundu
- 30 g Ama-cubes ama-shallot
- Salt
- Upelepele omnyama ophuma esigayweni
- 1 Isipuni (izinga) I-parsley eqoshiwe
- 125 ml Water
Ama-Roulades
- 4 Ucezu Ama-roulades enyama yenkomo
- 8 Ucezu Izingcezu ze-bacon
- 2 isipuni Isinaphi
- 180 g Anyanisi cubes
- 100 g Ama-Chanterelles ahlanzekile, ahlanzekile
- 1 isipuni Ufulawa ohluziwe
- 200 ml I-tart yewayini elibomvu
- 150 ml Inyama yenkonyana emnyama
- 100 ml I-Creme fraiche Ushizi
- Salt
- Upelepele omnyama ophuma esigayweni
- I-Butaris (ibhotela elicacisiwe)
Imiyalelo
Ukugcwalisa
- Gcoba amakhowe amatshe ubusuku bonke. Khipha futhi ukhame kahle, uqoqe uketshezi. Dice kahle wonke amakhowe. Vumela u-anyanisi ku-Butaris uguquke, engeza amakhowe, qhubeka upheka kuze kube yilapho uketshezi seluhwamukile. Faka ama-chanterelles nama-porcini amakhowe bese upheka kuze kube yilapho ikhala lomile. Isizini ngosawoti, pepper kanye neparsley.
Ama-Roulades
- Usawoti kanye nopelepele i-roulade bese uxubha ngesinaphi, ngasinye sinezingcezu ezimbili zikabhekeni. Gcoba ngokugcwalisa amakhowe, ugoqe futhi ulungise. Fry yonke indawo ngezingxenye e-Butaris. Faka ama-cubes ka-anyanisi bese umboza futhi uvumele ukuthi ubilise cishe. 75 imizuzu. Hlola uketshezi ngezikhathi ezithile. Gcwalisa amanzi okucwilisa ngewayini, isitokisi namanzi ku-600ml.
- Thatha ama-roulades epanini, ufafaze ufulawa phezu kwe-roast, uvumele ukuba ujuluke futhi unciphise ingxube yewayini. Pheka kahle. Buyisela ama-roulades emuva. Engeza ama-chanterelles bese upheka enye imizuzu engu-15. Susa inyama bese ufudumala. Nciphisa i-sauce njengoba kudingeka. Faka i-creme fraiche nenkathi ukunambitha.
- Sika bese ukhonza ama-roulades bese uthela isoso phezu kwawo. Khonza ngama-leeks namazambane abilisiwe esithombeni.
Nutrition
Ukusebenzela: 100gAma-calories: 72kcalAmakhabhohayidrethi: 3.3gAmaprotheni: 2.8gAmafutha: 3.6g
