John Myers
Okuqukethwe
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Izithako
UTagliatelle
- 150 g Ufulawa we-pasta
- 1 enkulu egg
- 1 phina Salt
Igwebu le-Riesling dill
- 1 Shallot, oqoshiwe
- 1 I-clove yegalikhi, iqoshwe kahle
- 150 ml Riesling
- 150 ml Isitoko semifino
- 150 ml Cream
- Ibhotela elibandayo-elibandayo ngama-cubes
- 1 tbsp I-Dill, eqoshiwe
- Amafutha
- Usawoti omningi
- Upelepele omnyama ophuma esigayweni
- Ushukela omoba omuncu
I-salmon trout kuqweqwe lwembewu yethanga
- 300 g I-salmon trout fillet
- 100 g Imbewu yethanga, eluhlaza evela e-Styria
- 1 egg
- Umfula
- Salt
- Upelepele omnyama ophuma esigayweni
- Amafutha
King oyster amakhowe
- 300 g King oyster amakhowe
- 1 Shallot, oqoshiwe
- 1 I-clove yegalikhi, iqoshwe kahle
- 1 ihlumela Rosemary
- 2 tbsp I-parsley yeqabunga eqoshiwe
- Amafutha
- Ibhotela
- Salt
- Upelepele
Imiyalelo
UTagliatelle
- Faka ufulawa nge-pinch kasawoti endishini, wenze umgodi bese ubeka iqanda lapho. Cha - angizange ngithathe amaqanda amabili, iqanda linezikhupha ezimbili. Manje hlanganisa yonke into ngezandla zakho ukuze wenze inhlama enwebekayo, kuzothatha isikhashana, kodwa kuwufanele.
- Inhlama iphelele uma ibuya kancane, uma wenza imbobo kuyo ngomunwe wakho. Uma uqaphela ngesikhathi uxova ukuthi kuba manzi kakhulu, engeza ufulawa omncane, uma ubona ukuthi wome kakhulu, vele uthele amanzi amancane.
- Gcoba inhlama ngefilimu yokudla bese uvumela ukuthi iphumule okungenani imizuzu engu-30 ekamelweni lokushisa. Bese ugoqa kancane ngomshini we-pasta futhi usike ku-tagliatelle ngokunamathiselwe kwe-tagliatelle bese upheka emanzini anosawoti owanele kuze kube yi-al dente bese uyahlunga.
Igwebu le-Riesling dill
- Shisisa amafutha epanini bese uthosa i-shallot nesweli kuze kukhanye. Bese ugcoba nge-Riesling bese wehlisela cishe ku-1/3, bese wengeza isitoko semifino uphinde unciphise ube uhhafu futhi, bese ufaka ukhilimu bese wehlisa futhi ngesigamu.
- Manje isoso akufanele lisabila. Manje ibhotela elibandayo lihlanganiswe ngokushesha ngama-cubes amancane. Inani lincike ekutheni ufuna "i-sauce" kangakanani. Kimina kwakulinganiselwa ku-70 g. Manje inkathi ngoshukela nosawoti kanye nopelepele bese ushaya ngenduku yomlingo ube igwebu bese ugoqa i-dill.
I-salmon trout fillet ku-crust yembewu yethanga
- Gcoba imbewu yethanga odakeni, cishe kuphela futhi akunandaba ukuthi kukhona imbewu egcwele kuyo. Phehla iqanda endishini engashoni bese ufaka usawoti kanye nopelepele.
- Manje yakha umugqa wesinkwa - 1. isitsha esiyisicaba esinofulawa; 2. isitsha esingashoni esineqanda elishaywayo; 3. isitsha esingashoni esinezinhlamvu zamathanga. Manje qala ngokudonsa i-fish fillet ngofulawa, qiniseka ukuthi ugoqa ufulawa owedlulele. Manje donsa i-fillet eqandeni bese uyigoqa ezinhlamvu zethanga.
- Shisisa amanye amafutha epanini bese uthosa izibopho zezinhlanzi kuwo cishe imizuzu emi-2 ohlangothini ngalunye bese upaka epuleti elifudumele kuhhavini ngama-degree angu-80 bese upheka kuze kube sekupheleni. Manje sidinga ipani lamakhowe enkosi oyster.
King oyster amakhowe
- Sika amakhowe enkosi oyster abe izingcezu ezilumayo. Ukushisa amafutha amancane ngebhotela elincane (1: 1) epanini bese uthosa amakhowe enkosi oyster kuwo, kufanele athole ngempela umbala omuhle, engeza i-rosemary sprig.
- Emizuzwini emibili yokugcina, engeza i-shallot ne-garlic, bese ufaka usawoti kanye nopelepele, engeza i-parsley bese uphonsa kahle.
sekugcineni
- Hlela i-tagliatelle epuletini, uthele igwebu le-Riesling phezu kwe-tagliatelle, beka i-salmon trout fillet ku-tagliatelle bese ugoqa amakhowe enkosi oyster nxazonke. Futhi futhi ezinye ze-foam zingafakwa ngokuhlobisa epuletini.
Nutrition
Ukusebenzela: 100gAma-calories: 142kcalAmakhabhohayidrethi: 10.9gAmaprotheni: 7.7gAmafutha: 6.6g
