John Myers
[lwptoc]
Izithako:
- 250ml (3.5% amafutha) ubisi
- 250 g amakhowe
- 1 i-zucchini
- 1 pepper obomvu obomvu
- 1 ikani elincane
- Ukolweni
- 250 g ushizi ogayiwe
- 3 (Usayizi M) Amaqanda
- 100 g ufulawa
- 100 g ufulawa oqoshiwe we-wholemeal
- 1 ithisipuni elomisiwe le-oregano
- Salt
- kusukela esigayweni: pepper
- amanye amahlamvu
- basil
Hlangisa ihhavini ukuya kuma-degree angu-200 (ama-180 degrees fan oven).
Mboza ithreyi le-pizza eliyindilinga noma ithreyi lokubhaka ngephepha lokubhaka.
Hlanza amakhowe, uma kunesidingo, sula omile futhi uthathe izingcezu. Hlanza futhi ugeze i-zucchini futhi usike zibe tincetu ezincane. Hlukanisa upelepele ngobude, uhlanzeke, ugeze futhi uqophe amadayisi. Hlanza ummbila ku-colander bese uvumela ukukhipha. Hlanganisa konke ndawonye endishini enkulu enesembozo esibamba kahle.
Engeza izithako ezisele - ngaphandle kwe-basil - faka isembozo bese unyakaza ngamandla. Khona-ke, uma kunesidingo, gubungula kafushane ngesipuni sokuxuba.
Beka ingxube ngokulinganayo ethreyini bese ubhaka kuhhavini eshalofini eliphakathi nendawo cishe imizuzu engama-20. Khipha bese uvumela ukuthi kuphole kancane.
Sika i-pizza ye-shaker ibe yizicucu, uhlobise nge-basil bese ukhonza ngokushesha. Isaladi eliluhlaza linambitheka kahle nalo.
Okuhlukile:
Ingxube yemifino ingahluka ngokuya ngemizwa yakho nesitoko. Iminqumo, ama-capers, noma ama-artichokes ambalwa afakwe emanzini anosawoti nawo ahamba kahle ku-pizza mass. Noma i-aubergine eqoshiwe, izindandatho zika-anyanisi, noma utamatisi we-cocktail ohhafu.
