Okuqukethwe
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Izithako
- 750 g Inyama yaseTurkey
- 1 I-clove yegalikhi
- 2 U-anyanisi obomvu
- 1 U-anyanisi omusha
- 1 usayizi Upelepele ophuzi
- 1 i-tsp I-basil eyomile
- 1 i-tsp Ibhotela elicacisiwe
- I-Gyros spice
- 1 i-tsp Ibhotela elibandayo
Imiyalelo
- Geza kahle inyama ye-turkey bese uyinquma ibe yimichilo emihle. Sika i-garlic kancane kancane. Ikota u-anyanisi, geza upelepele futhi uthathe imicu.
- Shisisa ibhotela elicacisiwe ku-casserole. Geza inyama, bese uyisusa bese uthosa imifino kuthreyi yokuthosa. Manje buyisela inyama ebhodweni bese ushisa kabusha. Thela amanzi epanini lokuthosa bese ubilisa okuthosiwe. Manje engeza i-basil ne-gyros spice. Khulisa ngebhotela elincane elibandayo eqhweni.
- Manje sebenzisa i-turkey nelayisi ne-tzatziki.
Nutrition
Ukusebenzela: 100gAma-calories: 40kcalAmaprotheni: 5.1gAmafutha: 2.2g
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