John Myers
Iqembu legazi alilona iqembu legazi elifanayo. Ukukhuluma ngokuqinile, kukhona amaqembu egazi amane, ngokusho kwe-naturopath yaseMelika uDkt. Peter J. D'Adamo ezindaweni ezihlukene ngesikhathi emlandweni wokuthuthuka komuntu: iqembu legazi 0, lapho abantu basengabazingeli nabaqoqi, iqembu legazi A. lapho sebezinzile futhi baba abalimi, futhi kamuva kuphela amaqembu egazi B no-AB.
dr Iminyaka eminingi, u-Peter J. D'Adamo uye wahlola ukuxhumana phakathi kweqembu legazi, indlela yokuphila, nokudla futhi wenza uhlobo lokudla okunomsoco olusekelwe emaqenjini egazi. Lolu hlobo lokudla okunomsoco lungenye yamaqembu abizwa ngokuthi "amaqembu okudla okuhlukile" njengokuhlanganisa ukudla okwaziwayo noma umsoco we-Ayurveda.
Ukudla kweqembu legazi kuwukudla okuxubile okuhlukahlukene okunezinto ezithile ezifanayo nokuhlanganisa ukudla nokudla okuphelele. Okugxilwe kakhulu kukhwalithi yokudla kanye nokubaluleka kwakho empilweni. Izidlo zihlanganiswa ngendlela efanayo nokuhlanganisa ukudla. Isaladi nemifino eyanele inconywa ngenhlanzi noma inyama, okuyinto ebalulekile ekulinganiseni ibhalansi ye-acid-base.
Ngokudla kweqembu legazi, akukho okumele kwenziwe noma okungafanele kwenziwe, izincomo kuphela. Kuye ngeqembu legazi, ukudla okugayeka kakhulu nokudla okungagayeki kancane kuyanconywa. Ingabe ufuna ukuhlola isimiso emzimbeni wakho siqu? Emagalari, uzothola amathiphu okunciphisa umzimba kanye nombono wokudla okungathathi hlangothi nokunempilo kwamaqembu egazi 0 kanye no-AB. Izindlela zokupheka ezivela kumhlahlandlela othi “Slim with blood group nutrition” ka-Erica Bänziger kanye no-Brigitte Speck emakhasini alandelayo abonisa ukuthi ukudla okumnandi kweqembu legazi kunganambitha kanjani.
