John Myers
Okuqukethwe
show
Izithako
- 3 amaqanda
- 60 g Sugar
- 125 ml Amafutha
- 75 ml Amanzi afudumele
- 200 g Umfula
- 3 i-tsp Iphawuda wokubhaka
- 1 Ushukela we-Vanilla
- 1 tbsp I-cocoa powder
Okokulingisa
- Ijusi lengxenye ye-ornage
- 2 tbsp Ushukela oluyimpuphu
Imiyalelo
- Hlukanisa amaqanda. Gcoba izikhupha zamaqanda noshukela kanye ne-vanilla ushukela kuze kube amagwebu, kancane kancane wengeze amafutha namanzi, ugovuze kahle. Xuba ufulawa ne-baking powder ugovuze phakathi. Shaya amaqanda amhlophe ngosawoti omncane aze aqine bese ugoqa ku-batter.
- Hlukanisa inhlama, uhlanganise ingxenye ye-cocoa. Gcoba i-springform pan noma ugeze ifomu le-silicone ngamanzi abandayo, ukhiphe i-pan nge-breadcrumbs.
- Ukuze ulondoloze isakhiwo sedube, beka izipuni ezi-2 zenhlama emhlophe phakathi kwesikhunta, bese ubeka izipuni ezimbili zenhlama emnyama phezulu. Phinda lokhu kuze kusetshenziswe i-batter. Unganyakazi, inhlama igijima kakhulu esikhunjeni ngokwayo. Bhaka kuhhavini elushisayo ngaphambi kuka-2 degrees cishe imizuzu engama-160. (Isampula le-Chopstick)
- Vumela ukupholisa kancane esikhunjini. Gcoba izimbobo ekhekheni nge-chopstick. Hlanganisa ushukela oluyimpuphu nejusi lewolintshi bese uthela isipuni phezu kwekhekhe. Yekela kuphole kahle.
- Kungcono ukubhaka ikhekhe ngayizolo, khona-ke lingahamba kahle. Uma kunesidingo, ufafaze ushukela oluyimpuphu. Ukudla Okuhle
Nutrition
Ukusebenzela: 100gAma-calories: 484kcalAmakhabhohayidrethi: 55.2gAmaprotheni: 5.6gAmafutha: 26.9g
