John Myers
Okuqukethwe
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Izithako
Inyama:
- 900 g Kassel kama
- 3 Izaqathe
- 1 g U-anyanini
- 0,25 l Amanzi - awukho umhluzi, njengoba uKasseler enosawoti ngokwanele
- Ibhotela elithile elicacisiwe lokuthosa
- 450 g I-puff pastry - kungaba izingcezu ezincane noma umqulu
- Elinye ibhotela eliwuketshezi lokuxubha noma lokunamathisela izingxenye ezincane
- Akudingekile endimeni
Isitembu:
- 5 usayizi amazambane
- Ibhotela, ubisi ngokusho kwemvelo yamazambane
- Usawoti we-Pepper
- Izaqathe no-anyanisi kusukela esitokisini senyama
Imiyalelo
Inyama:
- Preheat ihhavini ukuya ku-200 °.
- Okokuqala gazinga inyama kahle kuzo zonke izinhlangothi epanini elikwazi ukumelana nokushisa ebhotela elicacisiwe. Engeza izaqathe no-anyanisi, gazinga kancane futhi ube nsundu. Thela emanzini bese ubeka ibhodwe elinesivalo kuhhavini imizuzu engama-45 - 55.
- Okwamanje, xubha izingcezu ze-puff khekhe eziqandisiwe ngazinye ngebhotela elicibilikile bese uzinamathisela ndawonye ukuze zakheke. Akudingekile nge-puff pastry roll entsha, inqobo nje uma inkulu ngokwanele ukugoqa inyama. Phinda ukhiphe i-puff pastry block ibe mncane, izikhathi ezi-3 ubukhulu kunenyama ngemuva kwalokho.
- Uma inyama ijiyile, yinqume kanye phakathi ukuze ube nezingcezu ezimbili ezincane ezinobukhulu obulinganayo. Bese ubeka inyama phakathi kwenhlama bese uyimboza ngokuphelele. Qondisa izinhlangothi bese ucindezela ngokuqinile ndawonye ngemfoloko.
- Manje beka uhlangothi lomthungo phansi eshidini lokubhaka elihlanganiswe nephepha lokubhaka bese ubhaka kuhhavini eminye imizuzu engama-45 - 50. I-puff pastry kufanele ngabe iphendule umbala onsundu osagolide.
- Bese ukhipha inyama esitokisini futhi uyivumele ikhiphe kancane. Thela i-brew nge-sieve. Gcina izaqathe no-anyanisi kanye nomhluzi ngokwehlukana.
- Yenza isoso kusuka ku-gravy kamuva ngokungeza ibhotela elibandayo eqhweni bese ufaka usawoti kanye nopelepele ukuze ukunambitha.
Isitembu:
- Pheka amazambane emanzini anosawoti, khipha kahle futhi udlule umshini wokunyathelisa. Hlanza izaqathe ezigciniwe kanye no-anyanisi ngenduku bese ufaka amazambane. Pepper, usawoti bese uhlanganise ibhotela nobisi (kodwa ngokucophelela) kanye nesipuni noma isipuni sokhuni ku-puree ebushelelezi. (Ngaphansi kwanoma yiziphi izimo sebenzisa i-mixer yesandla, ngaphandle kwalokho izoba slimy)
- Sika i-puff pastry roll ibe izingcezu ezingencane kakhulu, hlela nge-mash, iklabishi nesoso bese uvumela ukunambitha .............
Nutrition
Ukusebenzela: 100gAma-calories: 155kcalAmakhabhohayidrethi: 0.9gAmaprotheni: 20.9gAmafutha: 7.5g
