John Myers
Okuqukethwe
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Izithako
- 2 Ishidi I-Gelatin
- 2 Ama-Shallots
- 1 Bunch Dill
- 200 g Ukhilimu ophehliwe
- 200 g I-trout fillet ebhemayo
- 1 tbsp I-Creme fraiche Ushizi
- Usawoti pepper
- 0,5 Ulethisi
- 1 Ulamula we-organic
- 1 Utamatisi
- 1 i-tsp Sugar
Imiyalelo
- Faka i-gelatin. Hlanza futhi uhlukanise ama-shallots. Geza futhi usike kahle i-dill. Gcoba u-100 g ukhilimu kuze kube lukhuni. I-puree trout, shallots kanye ne-creme fraiche. Isizini ngosawoti, pepper kanye nedill. Khama i-gelatin, uyiqede, uhlanganise ne-1 tbsp ye-trout cream. Bese ugoqa kuwo wonke ukhilimu. Songa ukhilimu bese ubamba amahora angaba ngu-2.
- Hlanza futhi ugeze isaladi, ukhiphe amaqabunga amancane. Geza i-lemon bese ususa ikhasi libe yimichilo nge-zest zipper. Sika i-zest, uhlukanise ilamula bese ukhama uhhafu ongu-1, usike ingxenye esele ibe ama-wedges. Geza, umongo futhi usike kahle utamatisi. Hlanganisa i-100 g ukhilimu, ijusi kalamula, ushukela nosawoti. Hlukanisa isaladi ku-4 amapuleti. Yenza i-mousse ibe amadombolo ngesipuni bese ukhonza esaladini. Gcoba ngokugqoka bese ufafaza utamatisi kanye ne-zest. Khonza ehlotshiswe ngelamula.
Nutrition
Ukusebenzela: 100gAma-calories: 286kcalAmakhabhohayidrethi: 6.8gAmaprotheni: 8.3gAmafutha: 25.4g
