John Myers
Okuqukethwe
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Izithako
- 500 g Izaqathi eziqoshiwe
- 1 U-anyanisi oqoshiwe
- 80 g I-Bacon eqoshiwe
- 2 Ama-clove e-garlic aqoshiwe
- 1 tbsp Ibhotela
- 2 tbsp I-parsley eqoshiwe
- 1 i-tsp Imbewu ye-Caraway
- 2 tbsp Isiraphu ye-ginger
- 100 ml Iwayini elimhlophe
- 1,5 L I-Meatsoup
- 300 ml Ijusi lesanqante
- 3 tbsp Ukhilimu omuncu
- I-Fleur de Sel usawoti wasolwandle
- Upelepele omnyama ophuma esigayweni
- 2 tincetu Ama-cubes esinkwa esimnyama
Imiyalelo
- Epanini, gaya ubhekeni ebhotela, engeza izaqathi, u-anyanisi, u-garlic, imbewu ye-caraway, i-parsley nesiraphu yejinja bese ujuluka kafushane. Deglaze ngewayini, ulethe ngamathumba bese uthele umhluzi. Beka emlilweni omncane cishe imizuzu engama-30. Phakathi naleso sikhathi, gazinga ama-croutons.
- Faka i-puree nge-wand yomlingo, ugovuze ijusi yesanqante kanye nenkathi ukunambitha ngosawoti, pepper kanye nokhilimu. Khonza ufafaze ama-croutons kanye ne-parsley encane.
Nutrition
Ukusebenzela: 100gAma-calories: 44kcalAmakhabhohayidrethi: 3.2gAmaprotheni: 1.4gAmafutha: 2.6g
