in Ungadliwa

Umqali: I-Ragout Fin

5 kusukela 3 amavoti
Isikhathi Sonke 2 amahora
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 315 kcal
Okuqukethwe show

Izithako
 

  • 1 Inyama yenkukhu
  • 1 Bunch Isobho eliluhlaza fresh
  • 5 Izinhlamvu ze-Allspice
  • 1 Laurel
  • 1 U-anyanini
  • 3 tbsp Umfula
  • 3 tbsp Ibhotela
  • I-Worcestershire sauce
  • Usawoti kanye nopelepele
  • 100 ml Ubisi
  • Ushizi ogayiwe

Imiyalelo
 

  • Pheka inkukhu ngemifino, izinongo nosawoti kuze kuthambe.
  • Bese uthathe izingcezu ezincane. Faka ibhotela epanini, liyeke lincibilike, ufake ufulawa bese ujuluka kahle, kodwa ungalivumeli libe nsundu. Deglaze ngobisi, bese kancane kancane uthele umhluzi ukuze kudalwe ukuvumelana okuhle.
  • Isizini ukunambitha ngosawoti, pepper kanye ne-Worcester sauce. Gcwalisa ezitsheni ezincane, umboze ngoshizi bese ubhaka kuhhavini kuze kube yilapho ushizi ukhanya ngokukhanyayo.
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Nutrition

Ukusebenzela: 100gAma-calories: 315kcalAmakhabhohayidrethi: 22gAmaprotheni: 4.3gAmafutha: 23.6g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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