I-Stew With Chicken: 3 Imibono Yeresiphi Emnandi

Isitshulu ngenkukhu, amazambane, nemifino

Ngamanani ashiwo wezithako, ungalungiselela abantu abane isitshulu esimnandi nesinomsoco.

• Shisisa ilitha lesitokisi senkukhu bese upheka amagremu angu-250 amazambane aqoshiwe, amagremu angu-200 izaqathe ezihlanjululwe neziqotshiwe, namagremu angu-300 wesilimo esidliwayo esinamagatsha anamanzi ahlanziwe futhi ahlutshiwe, owaqoba futhi.
• I-leek iphinde yengezwe kumhluzi, owunquma emasongweni.
• Ngenkathi imifino ipheka cishe imizuzu eyishumi, geza kahle futhi udayisi ikhilogremu ye-chicken fillet.
• Futhi, dice anyanisi amakhulu amane bese ulungisa amagremu angu-300 amakhowe amasha. Ungawahlukanisa ngohhafu noma uwasike ngendlela ofisa ngayo.
• Uzodinga futhi amagremu angu-200 we-zucchini eqoshiwe kanye namagremu angu-300 katamatisi. Gcoba utamatisi bese uwahlukanisa ngekota.
• Uma amazambane kanye no-Co sekuphekwe cishe imizuzu eyishumi, faka ezinye izithako ebhodweni futhi uvumele konke kupheke eminye imizuzu emihlanu kuya kweyishumi.
• Isizini isitshulu ngosawoti kanye nopelepele ngokunambitha kwakho. Amakhambi aqinisekisa ukunambitheka okuhle. Ngakho engeza i-parsley eqoshiwe kanye ne-chives esitsheni.

Isitshulu selayisi nenkukhu

Ilayisi nenkukhu kuhambisana kahle - futhi njengesitshulu. Iresiphi yethu iphinde yenzelwe abantu abane.

• Ukuze wenze lokhu, nquma izibopho ezimbili zesifuba sezinkukhu ezigeziwe zibe izingcezu ezilumayo bese usika u-anyanisi amabili.
• Gcoba zombili izithako epanini elinamafutha amancane. Bese wengeza amagremu angu-250 elayisi bese uthele ngamamililitha angu-750 omhluzi wenkukhu.
• Imifino iyadingeka. Ngakho-ke, engeza amagremu angu-200 izaqathe eziqoshwe kahle kanye nekani likaphizi.
• Vumela isitshulu sipheke phezu kokushisa okuphakathi nendawo imizuzu engama-20 ukuya kwengama-25, kuze kube yilapho irayisi selivuthiwe. Isizini isitshulu ngosawoti kanye nopelepele kanye ne-curry powder ukuze ukunambitha.

Inkukhu isitshulu nge ithanga

Le recipe kufanele futhi yondle abantu abane.

• Shisisa amafutha epanini bese uthosa amagremu angu-500 e-chicken fillet eqoshwe kahle kuze kube nsundu. Kungcono ukufaka inyama ngosawoti kanye nopelepele ngokushesha.
• Khipha inyama ebhodweni bese wengeza amanye amafutha. Manje rosa u-anyanisi oqotshwe kahle, upelepele owodwa obomvu noluhlaza odayiwe, upelepele oqotshwe kahle kakhulu, namanoveli kagalikhi amane aqoshwe kahle.
• Ekugcineni, engeza amagremu angu-750 ethanga elisikiwe. Uma usebenzisa i-Hokkaido, awudingi ukucwecwa u-squash kusengaphambili.
• Uma ithanga nalo lithosiwe kancane, faka inkukhu, ugovuze izipuni ezimbili ze-curry powder bese uthela amamililitha angu-400 obisi lukakhukhunathi.
• Hlanganisa zonke izithako kahle futhi uvumele isitshulu simile ngesembozo se-3-quarter yehora. Uma uba mkhulu kakhulu, engeza amanzi.