Store Salsify - Lena Indlela Esebenza ngayo

Gcina i-salify - unalezi zinketho

Ngaphandle kukavithamini A, amavithamini B amaningi, nengxenye enhle kavithamini C, i-salsify inothile ngobuhle bukavithamini E. Kukhona futhi amaminerali abalulekile njenge-potassium ne-calcium, i-phosphorus ne-magnesium kanye ne-sodium. Okokugcina, i-salsify iletha i-inulin eningi, okwenza impande yemifino ibe mnandi kakhulu kwabanesifo sikashukela.

• I-black salsify ivunwa phakathi kuka-Okthoba no-April ngakho-ke iyimifino yasebusika enempilo. Uma utshale i-salify engadini, kunengqondo ukuvuna imifino ngokulandelana. Ngale ndlela, zonke izakhamzimba ezinempilo ziyagcinwa.
• Igumbi elipholile, elimnyama noma ishede elomile lilungele ukugcina isikhathi eside se-salsify. Beka ama-salsifies amnyama angageziwe esitsheni esinamathele enhlabathini bese umboza imifino yasebusika ngenhlabathi. Uma ugcina i-salify engelashiwe ngale ndlela, izogcina cishe amasonto amathathu.
• Igumbi lemifino esiqandisini lilungele ukugcinwa kwesikhashana kwe-salify. Uma ugoqa imifino yezimpande engaphenduliwe ithawula ekhishini elimanzi kancane, imifino izogcina cishe isonto.
• I-salisify emnyama esezihlutshiwe izogcinwa kuphela efrijini cishe izinsuku ezimbili.
  Ngaphandle kwalokho, usenayo inketho yokufriza i-salify.
• Ithiphu: ehlutshiwe, imifino yasebusika ebabayo, enambitheka kancane ifana ne-asparagus, futhi njengalokhu, kunezindlela ezingenakubalwa zokulungisa i-salify. Ngendlela: Awukwazi ukusebenzisa i-salify kuphela isaladi enempilo, kodwa amaqabunga emifino yasebusika nawo anomsoco.