Emma Miller
Ochwepheshe bathi amagciwane awakwazi ukuhlala kuphela ngisho nangemva kokupheka ilayisi kodwa futhi anda lapho ukugcinwa komkhiqizo osuphelile.
Omama abaningi basekhaya balungiselela ukudla ukuze kudliwe ngakusasa. Kodwa akuzona zonke izitsha ezingagcinwa ngisho nasefrijini. I-rice porridge ingumkhiqizo onjalo - akufanele neze idliwe ngosuku olulandelayo emva kokupheka, ngaphandle kwalokho, kunengozi yobuthi.
Kungani iphalishi lelayisi liyingozi
Irayisi eluhlaza iqukethe i-Bacillus cereus spores, engabangela kalula ukuphazamiseka kokugaya ukudla, i-MedicalNewsToday icaphuna ochwepheshe bezempilo base-US.
Ama-microorganisms we-Pathogenic awakwazi ukuhlala kuphela ngisho nangemva kokupheka irayisi kodwa futhi anda ngesikhathi sokugcinwa komkhiqizo ophelile. Yingakho ukudla iphalishi elayisi ngakusasa kungaba yingozi ngokuphindwe kabili.
Uma udla irayisi eliphekwe ngayizolo, ungase uhlanzwe nezinye izinkinga ngohlelo lwakho lokugaya ukudla.
Irayisi lingagcinwa isikhathi esingakanani?
Ilayisi eliphekiwe lingagcinwa ekamelweni lokushisa ihora elilodwa kuphela, kusho ochwepheshe.
Isazi sokudla okunomsoco u-Olga Koboeva uthe iphalishi lesabelomali kunazo zonke, i-pearl barley, linempahla eminingi enenzuzo futhi ingadliwa yibo bonke ngaphandle kokukhetha. Iphalishi lebhali lingandisa ubusha, lize libizwe ngokuthi "iphalishi lobuhle".
