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Utamatisi Wenkomo Umhluzi Nesobho Imifino

5 kusukela 8 amavoti
Isikhathi Sonke 35 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 15 kcal

Izithako
 

  • 1 Ucezu Isanqante esimaphakathi
  • 80 g Induku ye-leek
  • 80 g Isilimo esidliwayo esinamagatsha anamanzi
  • 1 Ucezu U-anyanini
  • 6 Ucezu Utamatisi we-Cherry, uhhafu
  • 60 g Isobho lenkomo, liqoshwe kahle
  • 3 tbsp Umhluzi wenkomo
  • 1 i-tsp I-parsley eqoshiwe
  • 1,5 l Water
  • 1 tbsp Amafutha angenawo ukunambitheka
  • 1 Tl I-spice yenkomo eyosiwe
  • 1 phina Salt

Imiyalelo
 

Lungiselela:

  • Geza, uhlanze futhi ucwebe futhi usike imifino, usike izingcezu zenkomo zibe yizicucu ezincane bese uthosa yonke into kafushane epanini elishisayo (umphumela we-browning).

Ukuvubela:

  • Manje faka okuqukethwe epanini emanzini abilayo nge-gravy, ubilise imizuzu emifushane ye-8 kuze kube yilapho konke kuphekwe.

Sebenzisa:

  • Njengesobho langaphambi kwesobho noma isobho eliyinhloko.

Nutrition

Ukusebenzela: 100gAma-calories: 15kcalAmakhabhohayidrethi: 0.2gAmaprotheni: 0.1gAmafutha: 1.6g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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