John Myers
Okuqukethwe
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Izithako
I-tuna creme:
- 195 g I-tuna kujusi wayo, ekheniwe
- 200 g Ukhilimu omuncu
- 200 g Amafutha e-Olive
- Usawoti pepper
Isaladi katamatisi kanye nopelepele:
- 6 Utamatisi womvini
- 1 Upelepele ophuzi
- 1 I-paprika eluhlaza
- 1 encane U-anyanini
- 2 tbsp Amafutha e-Olive
- 1 tbsp I-ginger uju uviniga
- Usawoti pepper
Izimbali ze-Puff khekhe:
- 1 indima I-Puff khekhe
- 2 tbsp Ibhotela eliwuketshezi
Imiyalelo
Izimbali ze-Puff khekhe:
- Gcoba i-puff pastry bese usebenzisa i-cookie cutter ukusika izimbali ezincane. Beka lezi ebhodini lokubhaka elifakwe ephepheni lokubhaka, gcoba ngebhotela eliwuketshezi bese ubhaka kuhhavini elushisayo ngaphambi kuka-175 ° C cishe imizuzu engu-10-12.
I-tuna creme:
- Khipha i-tuna. Hlanza ukhilimu omuncu kanye ne-tuna ngamafutha omnqumo amancane. Isizini ukhilimu ngosawoti kanye nopelepele.
Isaladi katamatisi kanye nopelepele:
- Geza utamatisi kanye nopelepele futhi uwuhlikihle. Hlaba u-anyanisi. Sika utamatisi, upelepele no-anyanisi ube ama-cubes amancane, uhlanganise namafutha omnqumo kanye ne-ginger-honey-vinegar, inkathi ngosawoti kanye nopelepele.
Khonza:
- Hlela ukhilimu we-tuna, isaladi katamatisi kanye nopelepele kanye nembali ye-puff pastry ndawonye (izimbali ezisele ze-puff pastry nazo zanele - esikhundleni sesinkwa).
Isaziso:
- Njengoba ubona ezithombeni, ngiphakele amaqanda ezigwaca...
Nutrition
Ukusebenzela: 100gAma-calories: 407kcalAmakhabhohayidrethi: 2gAmaprotheni: 2gAmafutha: 44g
