Turkey Skewers nge uphayinaphu kanye Zucchini

by John Myers Agasti 14, 2021, 12: 44 amolusha Januwari 10, 2022, 7: 40 pm

5 kusukela 7 amavoti

Isikhathi Sonke 40

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 107 kcal

Okuqukethwe show

Izithako

40 ama-decagrams I-schnitzel yaseTurkey
Iphayinaphu elisha, i-zucchini, u-anyanisi, i-bell pepper
Usawoti, i-curry, amafutha omnqumo

Imiyalelo

Sika i-turkey schnitzel ibe yizicucu ezincane, i-ananas courgettes, ubeke u-anyanisi nopelepele ngokuhlukile kuma-skewers. Isizini ngosawoti kasawoti kanye ne-curry emafutheni omnqumo bese uyiyeka iphumule ku-grill.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 107kcalAmaprotheni: 24.1gAmafutha: 1g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.