John Myers
Okuqukethwe
show
Izithako
- 2 I-swede entsha - cishe ama-gramu angu-500 ehlutshiwe
- 4 elikhulu amazambane
- 1 isitshalo esihlobene no-anyanisi
- 2 Ama-clove ka-Garlic
- 1 encane Upelepele omisiwe
- 1 L Umhluzi wemifino
- 2 imibhede yezimbali I-cress entsha
- Salt
- Upelepele
- 4 Isi-Viennese
- Croutons
Imiyalelo
- Ikhasi the turnips namazambane futhi uthathe cubes, usike bahlanza, wageza leek zibe izindandatho.
- Sika u-garlic ohlutshiwe ube ama-cubes amancane kanye nocezu lwe-chili.
- Shisisa amafutha epanini bese uqale ubose ugalikhi nopelepele kafushane.
- Manje faka utheniphu, amazambane namaliki bese uthosa yonke into phezu komlilo ophakathi.
- Thela umhluzi bese upheka ngesivalo esivaliwe imizuzu engaba ngu-20 kuze kuthambe ama-turnips namazambane.
- Sika i-cress ngesikelo bese wengeza esobhoni --- gcina okuthile okokuhlobisa --- bese upheka kafushane.
- Susa isobho ekushiseni bese u-puree nge-magic wand, inkathi ngosawoti kanye nopelepele.
- Sika i-Viennese ibe yizicucu bese uyithosa ngama-croutons epanini elinamafutha athile.
- Manje faka isobho epuleti, usakaze ama-wieners nama-croutons phezu kwawo futhi uhlobise nge-cress yonke.
- Kujabulele; 🙂
Nutrition
Ukusebenzela: 100gAma-calories: 19kcalAmakhabhohayidrethi: 0.4gAmaprotheni: 0.2gAmafutha: 1.8g
