Sebenzisa i-Arugula: Imibono Yekhishi Elisele

Uma une-rocket esele, ungasebenzisa kalula i-mustard rocket. Kuthiwani ngesaladi noma amafutha ashisayo, isibonelo? Kokubili kunambitheka okumnandi futhi akudingeki ulahle imifino enamaqabunga emgqonyeni kadoti.

Sebenzisa i-arugula: amafutha e-arugula ashisayo

Uma ubeka izinsalela zerokhethi emafutheni, lokhu kungasetshenziswa ukucwenga amasaladi. Kanye ne-chili, imifino ibangela ingxube ebabayo engasetshenziswa njalo ekhishini.

1. Ukuze wenze lokhu, okokuqala, hlanza imifino enamaqabunga. Bese uyifaka emabhodleleni amancane.
2. Ukuze uthole ukunambitheka, geza enye i-chili pepper bese uyifaka ku-rocket.
3. Gcwalisa ibhodlela ngamafutha anele ukumboza ngokuphelele imifino enamaqabunga. Ungasebenzisa amafutha omnqumo noma i-sunflower kulokhu, isibonelo.
4. Bese uvala ibhodlela. Shiya amafutha enziwe ekhaya endaweni epholile, emnyama izinsuku ezingu-14.
5. Bese uthela amafutha aphelile bese uwagcina ebhodleleni lengilazi elimnyama.

Imibono eminingi yokusebenzisa i-arugula

I-rocket ingahlanganiswa kahle nanoma yisiphi isidlo futhi isetshenziswe kanye nayo.

• Amasaladi: Faka i-arugula egeziwe kunoma iyiphi isaladi oyilungiselelayo. Kungakhathaliseki ukuthi isaladi yomlimi elula, isaladi yamazambane, noma isaladi yesinkwa sase-Italy, ungakwazi ukucwenga noma iyiphi isaladi ngemifino enamaqabunga.
• Amasobho nezitshulu: Uma upheka isobho noma isitshulu, engeza i-rucola, eqotshwe kahle. Imifino ayenzi isobho lakho libe libi nakakhulu.
• I-Leftover casserole: Kuthiwani nge-casserole esele yesidlo sakusihlwa? Bilisa amazambane bese uwaxuba ne-arugula esele, utamatisi, amakhowe, ubhekeni, i-ham, kanye/noma ushizi.
• Isangweji: Isemishi elinenyama, ushizi, ne-arugula linambitheka ngendlela efanayo. Hlanganisa i-mustard rocket esele nezingcezu ezimbalwa zikatamatisi nama-pickle, isibonelo.