John Myers
Okuqukethwe
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Izithako
Sidinga: ngokujwayelekile ...
- 250 ml Cream
- 1 iphakethe I-waffle chocolate rolls
... okwenhlanganisela ye-Qumiq vanilla
- 250 ml Faka i-vanilla
- 200 ml I-yogurt yesiGreki
- 3 tbsp Ushukela we-Vanilla
... for the strawberry cream
- Ama-strawberries ehlathi
- 25 ml Iwayini elimhlophe sekwephuzile ukuvunwa
- 1 i-tsp Ijusi kalamula
- 1 tbsp Ushukela kalamula
Imiyalelo
ukulungiselela
- Okokuqala faka iphakethe le-quimiq emanzini ashisayo (lokhu kwenza i-QUIMIC kube lula ukusebenza nayo) - shaya ukhilimu - usike ama-wafer rolls abe imvuthu ecwebezelayo.
Faka i-vanilla paste
- Faka i-quimiq yokushisa kwegumbi kubhikha oluhlanganisayo olude - engeza iyogathi yamaGreki - isizini noshukela we-vanilla - engeza u-2/3 wokhilimu ophehliwe enhlanganisweni ye-quimiq bese uhlanganisa yonke into kahle.
Ukhilimu we-Strawberry
- Hlanza kahle ama-strawberry asendle ngewayini elimhlophe, ijusi kalamula kanye noshukela kalamula - engeza ingxenye yesithathu esele yokhilimu ophehliwe engxenyeni yama-strawberry ehlanzekile futhi uhlanganise kahle - pholisa ukhilimu wama-strawberry uze uphake.
Uphudingi - isakhiwo
- Thela imvuthuluka engilazini ngezansi impela - bese ukhilimu we-vanilla phezu kwayo - ngaphezulu futhi ezinye imvuthu nxazonke - vala ngefilimu yokudla bese ufaka efrijini isikhashana - susa ifilimu yokudla ngaphambi kokukhonza bese ubeka ukhilimu we-strawberry phezulu. phakathi nendawo
Ithiphu ngesikhathi esizayo...
- engeza imvuthuluka e-crispy onqenqemeni olungenhla ngaphambi kokukhonza (okungukuthi ngemva kwesikhathi sokupholisa!) Khona-ke zizohlala zicwebezelayo nakakhulu ...
Nutrition
Ukusebenzela: 100gAma-calories: 226kcalAmakhabhohayidrethi: 21gAmaprotheni: 2.3gAmafutha: 14.7g
