John Myers
Okuqukethwe
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Izithako
- 0,5 Ithanga leHokkaido
- 1 Ucezu U-anyanini
- 7 usayizi omaphakathi amazambane
- 3 tbsp Amafutha e-Olive
- 3 tbsp Ufulawa weChickpea
- 5 tbsp Umhluzi wemifino * wokunambitha
- 5 tbsp Usawoti kanye nopelepele
- Ibhotela ye-Vegan
- 1 ikhanda Isaladi eluhlaza
- Ukugqoka ukunambitha
Imiyalelo
- Hlanza ithanga, ikhasi bese ugeza amazambane, ikhasi u-anyanisi ..... bese usika yonke into ibe yizicucu ezinkulu bese ugaya - ngikwenze nge "Roto" yami -
- Faka imifino egayiwe endishini, ufafaze isitokisi semifino (noma usebenzise usawoti kanye nopelepele), gubungula konke futhi uvumele ukuma imizuzu engaba ngu-15.
- Bese wengeza amafutha, usebenze kahle bese wengeza ufulawa we-chickpea owanele kuze kube yilapho ekwazi ukulolongwa kancane.
- Manje faka i-Alsan emapanini angu-2 bese ubhaka ... epanini elincane ngenza ama-hashi amancane ...
- Yenza i-roaster enkulu kangaka epanini elikhulu .....manje ubani ongakwazi ukuyijika .... ithiphu elincane: Uma isiqediwe ngezansi, beka ipuleti ngaphezulu, phendula ipani, uphendule ipani futhi i-roaster ishelela epanini isuka epuletini. Bengine-pan eboshwe ... ngakho-ke akuyona inkinga enkulu 😉
- * Impahla: Zenzele owakho umhluzi wemifino
