in Ungadliwa

Odla imifino: I-Casunziei Egcwele Amakhowe

5 kusukela 5 amavoti
Isikhathi Sonke 1 ihora 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 356 kcal
Okuqukethwe show

Izithako
 

Inhlama ye-pasta:

  • 300 g I-Viennese Griessler
  • 3 amaqanda
  • 3 tbsp Amafutha
  • Salt

Ukugcwalisa:

  • 100 g Amakhowe amasha
  • 50 g weparmesan
  • 2 tbsp Ama-breadcrumbs
  • 0,5 Bunch Coriander entsha
  • 1 U-anyanini
  • Usawoti kanye nopelepele

Imiyalelo
 

Inhlama ye-pasta:

  • Sebenza zonke izithako zibe inhlama futhi uyivumele iphumule ihora ekamelweni lokushisa.

Ukugcwalisa:

  • Gcoba u-anyanisi ebhotela, usike amakhowe abe yizicucu ezincane, engeza isithokelo bese uthosa kahle. Bese usika amakhowe ku-multi-chopper.
  • Manje hlanganisa amakhowe nezinye izithako uphinde upheke futhi. Phuma inhlama ye-pasta, usike imibuthano emincane, engeza i-spoonful yokugcwalisa bese uyigoqa, bese uthele kafushane emanzini abilayo anosawoti kuze kube yilapho intanta phezulu. Fafaza ushizi weParmesan.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 356kcalAmakhabhohayidrethi: 48.9gAmaprotheni: 4.6gAmafutha: 15.6g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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