John Myers
Isingeniso: Abathandi Benyama eSudan
Ukudla kwaseSudan kwaziwa kabanzi ngezitsha zayo zenyama ezinothile nezinambitheka. Inyama iyingxenye ebalulekile yokudla kwaseSudan futhi idlala indima ebalulekile ezitsheni zabo zendabuko. Inyama ethandwa kakhulu esetshenziswa ekuphekeni kwaseSudan eyenkomo, eyewundlu, neyenkukhu. Inyama engavamile njengekamela nembuzi nayo idliwa kakhulu ezindaweni ezithile. Inyama ivamise ukuphekwa ngesitshulu, isobho, noma yosiwe, futhi ivamise ukuphakelwa eceleni kwerayisi noma isinkwa.
Izitsha zenyama yenkomo eSudan Cuisine
Inyama yenkomo ithandwa kakhulu ekudleni kwaseSudan, futhi ivame ukusetshenziswa ezitsheni nasezitsheni ezigazingiwe. Esinye sezidlo zenyama yenkomo ezidume kakhulu eSudan sibizwa ngokuthi “Mullah,” uhlobo lwesitshulu senyama esiphekwa kancane notamatisi, u-anyanisi nezinongo. Esinye isidlo senyama yenkomo esithandwayo i-“Fasikh,” okuyinyama enongwe futhi eyomisiwe bese iphekwa bese iphakwa nesinkwa nemifino. Inyama yenkomo eyosiwe nayo iyathandwa, futhi ivamise ukusetshenzwa ngokuthi “I-Kebab,” okuyinyama egayiwe egaywa ngezinongo futhi yosiwe ku-skewers.
Izitsha zeWundlu: Ukukhetha Okudumile eSudan
Iwundlu ngenye indlela ethandwayo yenyama yokudla kwaseSudan, futhi ivamise ukusetshenziselwa isitshulu kanye nokhari. Esinye sezitsha zewundlu ezaziwa kakhulu eSudan i-“Mash,” okuyisitshulu esiphekwa kancane nama-lentils, u-anyanisi nezinongo. I-“Kofta” ingenye isitsha sewundlu esithandwayo, okuyinyama egayiwe exutshwa nezinongo bese yenziwa amabhola, bese yosiwe noma ibhakwa. I-“Molokhia” ingesinye isidlo sewundlu esithandwayo, okuyisitshulu esenziwe ngemifino enamahlamvu aluhlaza ebizwa ngokuthi “molokhia” kanye nenyama yewundlu.
Izitsha Zenkukhu: I-Staple in Sudanese Meals
Inkukhu iwukudla okuyisisekelo kokudla kwaseSudan futhi ivamise ukusetshenziselwa isitshulu nama-curries. Esinye sezitsha zenkukhu ezaziwa kakhulu eSudan i-“Shorba,” okuyisobho lenkukhu nemifino elinongwe ngezinongo namakhambi. Esinye isidlo senkukhu esithandwayo i-“Dama,” okuyisitshulu esiphekwa kancane notamatisi, u-anyanisi nezinongo. Inkukhu eyosiwe nayo iyathandwa, futhi ivamise ukukhonzwa ngokuthi “Shish Tawooq,” okuyinkukhu egayiwe egaywa ngezinongo futhi yosiwe ngezikebhe.
Isitshulu Senyama Yendabuko YaseSudan kanye Nesobho
Izitshulu kanye nesobho kuyindlela evamile yokupheka inyama e-Sudan cuisine. Esinye sezitshulu ezidume kakhulu sibizwa nge-“Bamia,” okuyisitshulu senyama nemifino esifakwe izinongo namakhambi. "I-Mulukhiyah" ingenye isitshulu esithandwayo, esenziwe ngemifino eluhlaza ebizwa ngokuthi "mulukhiyah" nenyama. I-"Shakshouka" isitshulu esinotamatisi esibabayo esivame ukudliwa namaqanda nenyama.
Izitsha Zenyama Engavamile: Ikamela, Imbuzi, nokunye
Ukudla kwaseSudan kwaziwa nangokudla inyama yangaphandle efana nekamela, imbuzi nokunye. Inyama yekamela ivame ukusetshenziselwa isitshulu nama-curries, futhi yaziwa ngokunambitheka kwayo okuyingqayizivele nokuthungwa kwayo. Inyama yembuzi nayo iyathandwa, futhi ivame ukusetshenziswa ezitsheni nasezitsheni ezosiwe. Ezinye izinyama ezingavamile ezidliwa eSudan cuisine zihlanganisa intshe, izingulube zasendle kanye nensephe. Lezi zilwane zivame ukuphekwa ngesitshulu nama-curries futhi zivame ukuphakelwa eceleni kwerayisi noma isinkwa.
