in

Yiziphi Imifino Ejwayelekile Yase-Asia?

Ayikho iyunifomu "yokudla kwase-Asia". Noma kunjalo, izinhlobo zemifino ezifanayo kakhulu zisetshenziswa ekudleni kwesifunda sase-Asia, isibonelo e-Japan, Korea, Vietnam, China, India, noma Thailand (izindlela zokupheka zase-Thai). Phela, umuntu angakhuluma ngemifino efana nezitsha eziningi zase-Asia. Kuyamangaza ukuthi izithako eziningi azifani nhlobo, kodwa futhi zitholakala kuwo wonke umhlaba wokudla:

  • Isitshalo seqanda
  • Ukholifulawa
  • I-broccoli
  • Anyanisi wasentwasahlobo
  • Ugaliki
  • izaqathe
  • I-Paprika
  • Isipinashi
  • utamatisi
  • Zucchini
  • I-Sugar snap
  • Anyanisi

Ngaphezu kwezinhlobo zemifino ezaziwa kakhulu, ama-cuisines amaningi ase-Asia asebenzisa imifino engaziwa kuleli zwe, kodwa engekho phakathi kwezithako ezijwayelekile zezitsha zesifunda:

  • Isinaphi seLeaf
  • AmaChayotes
  • Iklabishi laseShayina (Funda indlela yokulilungiselela ngezindlela ezihlukahlukene ngosizo lwezindlela zokupheka zethu zeklabishi laseShayina. Yebo, i-kimchi yaseKorea ithandwa kakhulu lapha. Ungathola iresiphi yayo ezindleleni zethu zokupheka zaseKorea. Izindlela zethu zokupheka zesiShayina nazo zinikeza ugqozi. !)
  • Izimpande ze-lotus
  • Ummbila wengane
  • Okra
  • I-Pak Choi (iklabishi yesinaphi)
  • Izinhliziyo Zesundu
  • Amahlumela - okuhlanganisa ubhontshisi we-mung, ubhontshisi wesoya, uqalo (okuvamile ezitsheni ze-wok nezithosa njengepani lethu le-noodle lase-Asia noma i-chop suey)
  • Ubhatata
  • Isipinashi samanzi

Amakhowe abuye asakazeke ezindaweni zokudla zase-Asia. Acutshungulwa kokubili okusha futhi ngendlela eyomisiwe:

  • Amakhowe e-oyster
  • amakhowe
  • enoki
  • Maitake
  • Okuningi
  • Mu-Err
  • I-Shiitake (Amakhowe avame ukusetshenziswa njengesithako ekuphekeni okuhlukahlukene kwe-ramen.)

Ungathola imibono emihle yokupheka yamakhowe e-oyster ekuphekeni kwethu kwe-oyster mushroom!

Amakhambi, amaqabunga anephunga elimnandi, nezimpande kunikeza ukunambitheka okujwayelekile kwezitsha eziningi zase-Asia. Nansi ukukhetha okuncane:

  • Ama-chives aseShayina
  • Upelepele
  • I-Galangal (i-ginger yase-Thai)
  • Ginger
  • ICoriander
  • Amaqabunga kalimu
  • basil Thai / basil ebomvu
  • I-Lemongrass
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Ukudla i-Parsnips Raw: Yini Okufanele Ukubheke Futhi Yini Ehambisana Nayo

I-Astaxanthin: Lona Umphumela Wodayi We-Algae