Ayikho iyunifomu "yokudla kwase-Asia". Noma kunjalo, izinhlobo zemifino ezifanayo kakhulu zisetshenziswa ekudleni kwesifunda sase-Asia, isibonelo e-Japan, Korea, Vietnam, China, India, noma Thailand (izindlela zokupheka zase-Thai). Phela, umuntu angakhuluma ngemifino efana nezitsha eziningi zase-Asia. Kuyamangaza ukuthi izithako eziningi azifani nhlobo, kodwa futhi zitholakala kuwo wonke umhlaba wokudla:
- Isitshalo seqanda
- Ukholifulawa
- I-broccoli
- Anyanisi wasentwasahlobo
- Ugaliki
- izaqathe
- I-Paprika
- Isipinashi
- utamatisi
- Zucchini
- I-Sugar snap
- Anyanisi
Ngaphezu kwezinhlobo zemifino ezaziwa kakhulu, ama-cuisines amaningi ase-Asia asebenzisa imifino engaziwa kuleli zwe, kodwa engekho phakathi kwezithako ezijwayelekile zezitsha zesifunda:
- Isinaphi seLeaf
- AmaChayotes
- Iklabishi laseShayina (Funda indlela yokulilungiselela ngezindlela ezihlukahlukene ngosizo lwezindlela zokupheka zethu zeklabishi laseShayina. Yebo, i-kimchi yaseKorea ithandwa kakhulu lapha. Ungathola iresiphi yayo ezindleleni zethu zokupheka zaseKorea. Izindlela zethu zokupheka zesiShayina nazo zinikeza ugqozi. !)
- Izimpande ze-lotus
- Ummbila wengane
- Okra
- I-Pak Choi (iklabishi yesinaphi)
- Izinhliziyo Zesundu
- Amahlumela - okuhlanganisa ubhontshisi we-mung, ubhontshisi wesoya, uqalo (okuvamile ezitsheni ze-wok nezithosa njengepani lethu le-noodle lase-Asia noma i-chop suey)
- Ubhatata
- Isipinashi samanzi
Amakhowe abuye asakazeke ezindaweni zokudla zase-Asia. Acutshungulwa kokubili okusha futhi ngendlela eyomisiwe:
- Amakhowe e-oyster
- amakhowe
- enoki
- Maitake
- Okuningi
- Mu-Err
- I-Shiitake (Amakhowe avame ukusetshenziswa njengesithako ekuphekeni okuhlukahlukene kwe-ramen.)
Ungathola imibono emihle yokupheka yamakhowe e-oyster ekuphekeni kwethu kwe-oyster mushroom!
Amakhambi, amaqabunga anephunga elimnandi, nezimpande kunikeza ukunambitheka okujwayelekile kwezitsha eziningi zase-Asia. Nansi ukukhetha okuncane:
- Ama-chives aseShayina
- Upelepele
- I-Galangal (i-ginger yase-Thai)
- Ginger
- ICoriander
- Amaqabunga kalimu
- basil Thai / basil ebomvu
- I-Lemongrass