John Myers
Ukunambitheka okuhle kwezinjabulo ezingenakubalwa: iphunga labo elithambile nelincane le-nutty lenza i-zucchini ibe yi-culinary all-rounder engalungiswa ngezindlela eziningi. Thola konke odinga ukukwazi mayelana nale mifino edumile yaseMedithera!
Izinto okufanele uzazi nge-zucchini
Evela eMelika Ephakathi, ama-courgette afika eYurophu ngekhulu le-17. Lapha asakazeka ngokushesha, ikakhulukazi esifundeni saseMedithera, lapho ayetshalwa khona futhi etshalwa ngokwandayo.
Kuze kube namuhla badlala indima enkulu ekudleni kwesifunda sase-Italy, eSpain naseFrance. Ngenxa yalesi sizathu, imifino ihlotshaniswa ngokuyinhloko nezinjabulo zaseMedithera kuleli zwe.
Okumangazayo ukuthi ama-courgette, angaba ngu-15 kuya ku-30 amasentimitha ubude futhi anesisindo esingamagremu angu-100 kuya kwangu-300, angamalungu omndeni wamathanga futhi angafinyelela isisindo esingafika kumakhilogremu amahlanu uma esekhulile. Eqinisweni, zivunwa kusenesikhathi kakhulu. Isizathu: i-zucchini encane, inyama yayo ithenda kakhulu. Nokho, ngokungafani nobukhulu, umbala wabo awusho lutho ngokusebenza kwawo kwangaphakathi. Ngoba: Kokubili i-zucchini eluhlaza okumnyama kanye nezinhlobo eziluhlaza okukhanyayo neziphuzi zinephunga elifanayo elithambile le-nutty. By the way: Ngaphezu kwalezi ezinde, ungathenga nezinhlobo eziyindilinga.
Amathiphu okuthenga nokupheka kwe-Zucchini
Uma uthenga i-zucchini, bheka isikhumba esicwebezelayo, esingenasici. Imifino kufanele futhi ikhiqize kancane ngaphansi kwengcindezi. Gcina ama-courgette amasha ekhaya ebumnyameni futhi okungenani u-8 °C. Izimpahla zizohlala kuze kube amasonto amabili. Ithiphu: I-Zucchini egcinwe eduze kukatamatisi noma ama-apula aguga ngokushesha ngoba isithelo sikhipha i-ethylene yegesi yokuvuthwa.
Ukupheka kwe-Zucchini kukuvulela amathuba angenamkhawulo wokupheka. Kungakhathaliseki ukuthi i-antipasti, ku-casseroles, njenge-Medithera yokusabalalisa, i-steam njenge-side dish, eluhlaza ku-saladi, noma ikhekhe le-zucchini elimnandi: iphunga elimnandi lemifino lihambisana kahle kokubili izitsha ezimnandi nezinomsoco kanye nenyama ethambile. ingalungiswa ngezindlela eziningi. Izimbali ezidliwayo zezitshalo zesifazane nazo zithola abalandeli abaningi ngokwengeziwe ngendlela ephindwe kabili. Vele, i-zucchini nayo inambitheka ngokwesiko kuma-classics aseMedithera njenge-French ratatouille. Ngaphezu kwalokho, zingalondolozwa ngokumangalisayo. Zama iresiphi yethu ye-zucchini eqoshiwe. Uma usesimweni sokuthosa okungelula, ungasebenzisa u-squash njengesisekelo serayisi lethu le-zucchini.
