John Myers
Okuqukethwe
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Izithako
- 250 g 1 Isaladi elimnandi le-herring ne-beetroot, ikhukhamba nama-apula
- 500 g/12 izingcezu Amazambane ane-waxy
- 1 i-tsp Salt
- 1 i-tsp I-Ground turmeric
- 1 i-tsp Imbewu ye-caraway ephelele
- 2 Ucezu Amaqabunga e-lettuce
- 2 Ucezu Utamatisi womvini
- Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
Imiyalelo
- Geza amazambane, upheke emanzini anosawoti (ithisipuni elilodwa likasawoti) ne-ground turmeric (ithisipuni elilodwa) kanye ne-caraway yonke (ithisipuni elilodwa) cishe imizuzu engama-1, khipha futhi ukhiphe. Geza utamatisi, susa isiqu futhi usike phakathi. Hlela isaladi ye-herring eqabungeni le-ulethisi kumapuleti angu-1, engeza amazambane ejazi, inkathi ngosawoti olwandle oshisayo ovela esigayweni bese uhlobisa nge-1 isigamu sikatamatisi womvini, ukhonze.
