Idiphu Elimnandi nelimuncu
Izinkonzo: 2 abantu
- 4 Ucezu Utamatisi we-Cherry
- 0,5 Ucezu U-anyanisi we-spring
- 2 tbsp Ujamu, ophuzi
- 2 Ucezu Amabhilikosi omisiwe, oqoshiwe
- 1 i-tsp Isitashi selayisi
- 6 tbsp Water
- 1 Splash Soy sauce ukukhanya
- 1 tbsp Amafutha okupheka
- 1 phina Upelepele omnyama ophuma esigayweni, i-Indian Malabar
- 1 i-tsp I-Chili powder
- 1 i-tsp Impushana yekhari ephuzi, isb. KB
- 1 i-tsp Ingxube yezinongo zikalamula kalamula, isb. KB
Idiphu elimnandi nelimuncu:
Gweba utamatisi, u-anyanisi wentwasahlobo namabhilikosi omisiwe bese uxuba nesitashi, amanzi, isoso encane yesoya namafutha bese ushisa epanini, ekugcineni ungeze izinongo kusoso esishisayo futhi ugovuze kahle.
Ukusebenzela: 100g | Ama-calories: 143kcal | Amakhabhohayidrethi: 4g | Amaprotheni: 0.7g | Amafutha: 14g