Isinkwa se-almond
Izinkonzo: 4 abantu
Izithako
- 500 g Umfula
- 2 i-tsp Salt
- 100 g I-semolina kakolweni othambile
- 100 g Izinti ze-almond
- 400 ml Amanzi afudumele
- 1 Imvubelo cubes
Imiyalelo
- Chaza imvubelo emanzini afudumele bese uxova izithako ezisele ukuze wenze inhlama. Asukume endaweni efudumele.
- Phinda uxove inhlama. Uxove ufulawa uze ungasabambeki. Faka endishini esigcotshwe ngamafutha futhi ake akhuphuke kuhhavini at 50 ° kuze kube kabili.
- Bese ubhake imizuzu engu-25 ngo-220 °. Vumela ukupholisa ku-grill.
Nutrition
Ukusebenzela: 100g | Ama-calories: 221kcal | Amakhabhohayidrethi: 34.1g | Amaprotheni: 6.8g | Amafutha: 6.2g