Amakhukhi KaKhisimusi: Ama-Macaroons Ama-Chocolate Crispy
Izinkonzo: 12 abantu
Izithako
- 1 iphakethe I-Backopladen
- 6 Amaqanda Abamhlophe
- 1 phina Salt
- 300 g Ushukela oluyimpuphu
- 1 ibhodlela I-Rum Flavoring
- 200 g oatmeal
- 200 g Ama-alimondi asikiwe
- 1 i-tsp Isinamoni yaphansi
- 1 phina I-spice yesinkwa se-ginger
- 100 g Ukushefa kashokolethi
Imiyalelo
- Shaya amaqanda amhlophe ngosawoti aze aqine.
- Faka ushukela oluyimpuphu, izinongo kanye nesinongo.
- Yomisa ama-alimondi nama-oat flakes bese uwafaka
- Engeza ama-flakes we-chocolate.
- Gcoba i-opelade ethreyini bese ubeka amathisipuni ama-2 ngezinqwaba ezincane phezulu. Yomisa imizuzu engama-20 ku-150 ° C.
Nutrition
Ukusebenzela: 100g | Ama-calories: 427kcal | Amakhabhohayidrethi: 61.9g | Amaprotheni: 9.4g | Amafutha: 15.5g