in Ungadliwa

I-Zucchini Noodles ne-Indonesian Curry Sauce

5 kusukela 8 amavoti
Isikhathi Sonke 15 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 53 kcal
Okuqukethwe show

Izithako
 

  • 2 Zucchini
  • 3 U-anyanisi oluhlaza cishe oqoshiwe
  • 1 St I-ginger cishe 1 cm
  • 1 Bunch Coriander entsha
  • 1 I-clove yegalikhi
  • 1 i-tsp I-Turmeric spice
  • 0,125 i-tsp I-Chili powder
  • 200 ml Ubisi lukakhukhunathi kuye ngokuthi uthanda uketshezi olungakanani isoso
  • 200 ml Utamatisi we-cocktail wokuhlobisa

Imiyalelo
 

  • Sika i-zucchini ibe "ama-noodle" afana ne-spaghetti nge-spiral noma i-julienne cutter.
  • Faka zonke izithako, ngaphandle kwama-noodle e-zucchini, ku-blender bese uxuba kuze kube yilapho uthola isoso esikhilimu. Isizini ukunambitha futhi, uma kunesidingo, inkathi yokunambitha.
  • Faka "ama-noodle" endishini bese uthela isoso phezu kwawo. Hlanganisa kahle konke. Hlobisa nge-cocktail utamatisi futhi ujabulele!
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Nutrition

Ukusebenzela: 100gAma-calories: 53kcalAmakhabhohayidrethi: 8.1gAmaprotheni: 2gAmafutha: 1.3g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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