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T-bone steak in rosemary

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Ingredients for 2 servings:

  • 600 g steak(s) (T-bone steak)
  • 1 sprig(s) rosemary
  • 1 tbsp olive oil
  • 3 tbsp olive oil (Robusta oil)
  • n. B. Salt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 50 minutes

80 degree method

Preheat the oven to 80 degrees Celsius. Heat a tablespoon of oil in a heavy-based pan. Strip the rosemary needles from the sprigs and then finely chop. Place the Robusta oil and rosemary needles in a dish and place the dish in the oven. Sear the steak in the pan on both sides and then place it in the preheated dish. Turn it over once at the beginning. Bake at 80 degrees Celsius for about 30 minutes (medium heat). Sprinkle with salt before serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

T-bone steak in rosemary

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