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crumbly savoy cabbage stew

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Ingredients for 3 servings:

  • 1 m.-large savoy cabbage
  • 4 cloves garlic
  • 1 tbsp extra virgin olive oil
  • 500 ml tomato(s), strained
  • 1 can chickpeas (drained weight 260 g)
  • 1 tsp caraway seeds, freshly ground
  • herbal salt
  • Pepper, from the mill
  • e.g. chili flakes

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

with tomato, chickpeas and lots of garlic

Peel and finely dice the garlic. Remove any bad leaves from the savoy cabbage. Remove the stalks and finely chop the cabbage. Heat the olive oil in a pan and sauté the garlic over low heat. Add the tomato puree, caraway seeds, and a pinch of herb salt and bring to a boil, then add the cabbage. Bring back to a boil and then cook over low heat for about 20-25 minutes. Just before the end of the cooking time, add the drained chickpeas. Season to taste with herb salt, chili flakes, and pepper.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

crumbly savoy cabbage stew

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