in

Fish Fillet on Mustard Vegetables

Spread the love

Fish Fillet on Mustard Vegetables

The perfect fish fillet on mustard vegetables recipe with a picture and simple step-by-step instructions.

  • 500 g Potatoes
  • Salt
  • 2 Poles Leek
  • 4 piece Carrots
  • 250 g Fresh celery
  • 4 piece Small fish fillets (e.g. cod)
  • 2 tbsp Freshly squeezed lemon juice
  • Black pepper from the mill
  • 1 tbsp Rapeseed oil
  • 6 tbsp Cream 30% fat
  • 1 bag Seasoning mix broccoli gratin
  • 2 tbsp Mustard medium hot
  1. I peeled the potatoes and cut them into small pieces, washed them and boiled them in salted water for about 25 minutes. Then I wrapped the pot in newspaper (unfortunately forgot to take photos) and put it in bed to keep it warm.
  2. Now the leek is cleaned, washed and cut into rings. I had frozen the celery, cut into small pieces.
  3. Peel the carrots and cut into fine strips (julienne).
  4. Briefly rinse the fish fillets under cold water. There were still a lot of bones in there. Then I made a cut to the left and right of the bones and simply removed the bones (I copied from the kitchen fight).
  5. Heat the oil in a fairly large saucepan (from the base) and first add the carrots and fry well.
  6. Then add the sliced ​​leek.
  7. Now I’ve salted and peppered the fish fillets and drizzled with fresh lemon juice.
  8. Now the leek is added and is also briefly fried again.
  9. Now comes the final spurt: 300 ml. Add the water and the cream as well as the bag of seasoning for broccoli gratin. Mix everything well. Boil once.
  10. Now put the fish fillets on top, close the lid and let it steep for about 5-6 minutes (the fish must still be glassy)
  11. After the time, I carefully lifted the fish out of the pot and kept it warm.
  12. Now add the mustard to the sauce and stir it well. Then put the fish on it again so that everything gets really warm again.
  13. In the meantime, I’ll get the potatoes out of bed (have slept long enough) and serve them up.
  14. First a layer of the vegetables, then the cod fillet and the potatoes. And now I’ll say “Enjoy your meal”.
Dinner
European
fish fillet on mustard vegetables

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Blueberry Eclairs

Tomato and Chicken Pan