Honey is one of the oldest home remedies that is often used for coughs and provides relief. You can hardly do anything wrong with the food and honey is generally well tolerated by health. In this home tip, we will show you how you can use this when you have a cold.
Honey for coughs – this is how the home remedy helps
- One explanation for the soothing effect of honey on colds is its antibacterial effect. However, scientists assume that dark types of honey contain significantly more phenols and therefore work much better than light types of honey.
- You can enjoy the honey pure as well as in tea or milk. You just have to make sure that the drink is no longer hot when you stir in the honey. The heat destroys important enzymes in the honey.
- Good cough teas that you can combine with honey are, for example, thyme tea, buckhorn tea, aniseed tea, or marshmallow tea.
- Freshly prepared onion juice, which you mix with honey, may not taste quite as good, but it is extremely effective for coughs.
- Note: Even if honey is not generally harmful to your health, you should not give this food to children under the age of one. Occasionally, the spores of some bacteria survive in the honey, with the pathogen
- Clostridium botulinum being particularly dangerous for infants.



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