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Brussels Sprouts Madras

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Ingredients for 4 servings:

  • 1 kg Brussels sprouts
  • 100 g lentils, red
  • 100 g apricot(s), dried
  • 100 g whole milk yogurt
  • 400 ml vegetable stock
  • 2 tbsp mango chutney
  • 1 onion(s)
  • 2 tbsp oil
  • 2 tbsp curry powder
  • 1 tsp cinnamon
  • some salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

Trim the Brussels sprouts and cut a cross into each stalk. Cook in salted water for about 5 minutes until al dente. Briefly rinse with cold water. Rinse the lentils in a sieve. Chop the apricots. Peel and dice the onion, and fry in a large pan or saucepan until translucent. Add the curry powder and fry briefly, then pour in the stock. Add the Brussels sprouts, lentils, and cinnamon and simmer for 15-20 minutes. Add the apricots, mango chutney, and yogurt and let stand for another minute. Season with salt and pepper.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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