Ingredients for 4 servings:
- 250 g leaf spinach, fresh or frozen
- 1 can chickpeas
- 2 tomatoes, diced
- 1 eggplant(s), diced
- 1 small onion(s), finely chopped
- 1 tbsp cumin
- 1 tbsp mustard seeds
- 1 tsp turmeric
- 1 tsp coriander, ground
- 1 tsp spice mix (garam masala)
- 1 tsp salt
- some oil for frying
- coriander leaves for garnishing
- n. B. water
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
Secret recipe of an Indian woman from South Africa
Heat the oil in a large pot, briefly toast the caraway and mustard seeds, then add the diced tomatoes, onion, and chickpeas, adding a little liquid if necessary. Cook uncovered for a few minutes, then add the spinach and eggplant. Stir in the remaining spices and simmer over low heat for about 20 minutes. Add a little more liquid if needed. Finally, season to taste and garnish with fresh, chopped coriander, if desired. Serve with couscous or rice.



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