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Spinach curry

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Ingredients for 4 servings:

  • 250 g leaf spinach, fresh or frozen
  • 1 can chickpeas
  • 2 tomatoes, diced
  • 1 eggplant(s), diced
  • 1 small onion(s), finely chopped
  • 1 tbsp cumin
  • 1 tbsp mustard seeds
  • 1 tsp turmeric
  • 1 tsp coriander, ground
  • 1 tsp spice mix (garam masala)
  • 1 tsp salt
  • some oil for frying
  • coriander leaves for garnishing
  • n. B. water

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Secret recipe of an Indian woman from South Africa

Heat the oil in a large pot, briefly toast the caraway and mustard seeds, then add the diced tomatoes, onion, and chickpeas, adding a little liquid if necessary. Cook uncovered for a few minutes, then add the spinach and eggplant. Stir in the remaining spices and simmer over low heat for about 20 minutes. Add a little more liquid if needed. Finally, season to taste and garnish with fresh, chopped coriander, if desired. Serve with couscous or rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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