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Swiss chard in tamarind sauce

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Ingredients for 2 servings:

  • 3 tbsp peanuts
  • 3 tbsp sesame seeds
  • 2 tsp turmeric powder
  • 1 tbsp curry paste, green
  • 1 tsp cumin
  • 2 tsp coriander powder
  • 1 onion(s)
  • 30 g ginger root
  • 2 tbsp tomato paste
  • 100 g tomatoes, fresh or from the can
  • 2 carrots
  • 1 tbsp tamarind paste
  • 400 g chard
  • 200 g rice, e.g. B. Basmati rice
  • 2 garlic cloves
  • 200 g sprouts, fresh, e.g. soy sprouts or mung beans
  • 20 g coriander leaves

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

vegan, gluten-free, simple

Roast the peanuts and sesame seeds in a pan and set aside. Sauté all the spices, except the tamarind paste, in a little oil. Chop the onion and ginger. Dice the carrots. Add everything to the spices and continue to sauté over low heat for at least 10 minutes. Cut the chard into 1 cm wide strips. Add the tamarind paste, tomatoes, tomato paste, chard, and a cup of water and continue to simmer over low heat. Cook the rice according to the package instructions. Before serving, remove the sauce from the heat, press in the garlic, and stir in. Arrange the vegetable sauce, cilantro, sprouts, and rice on plates and sprinkle with the roasted peanuts and sesame seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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