Spicy vegetable stew with sweet potato, zucchini, peppers and lemon

Ingredients for 2 servings:

• 500 g sweet potatoes
• 1 small zucchini, 160 g
• 1 bell pepper(s), red
• 1 tbsp lemon zest and white, finely chopped
• 200 ml water
• 2 tsp orange pepper
• n. B. Salt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

quick and easy, fat-free, vegan, GAT-compliant

Peel the sweet potato with a vegetable peeler and dice. Wash the zucchini, trim the ends, and dice. Wash the bell pepper, remove the core, and dice. Cut the zest and white flesh of one lemon into very small cubes. Place these ingredients in a saucepan. Add the water and spices, and bring to a boil with the lid on. Simmer gently for 10-12 minutes with the lid on. Be careful with the amount of water towards the end. If necessary, leave the pan uncovered and let any liquid evaporate for another 1-2 minutes while stirring, or add a little more water in time. Delicious as a high-carb, fat-free meal for 2 people or as a side dish with meat for 4-6 people.