Low calorie, super fresh tomato ketchup

Ingredients for 1 servings:

• 500 g tomatoes
• 1 onion(s)
• 1 garlic clove(s), squeezed
• 2 tbsp water
• 1 tbsp basil, chopped
• 1 tbsp oregano, chopped
• 5 tbsp tomato paste
• 4 tbsp red wine vinegar
• 1 pinch(s) of salt and pepper
• 1 pinch(s) of sugar

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 20 minutes

Suitable for WW, 0 P.

Dice the tomatoes and onion. Cover and sauté the diced onion and garlic in 2 tablespoons of water for about 3 minutes until translucent. Mix in the diced tomatoes with 1 tablespoon each of chopped basil and oregano (fresh or dried), cover, and simmer for about 30 minutes. Strain the mixture through a sieve. Mix the tomato puree with tomato paste and red wine vinegar. Simmer the ketchup for another 10-15 minutes until thickened, then season with salt and pepper. Season to taste with a pinch of sugar. Immediately transfer to a well-rinsed 300 ml jar, seal tightly, and allow to cool.