in Recipes

Meatloaf

updated

Spread the love

Ingredients for 4 servings:

  • 2 onions
  • 1 tomato(s)
  • 1 garlic clove(s)
  • 500 g minced meat
  • 1 egg(s)
  • e.g. breadcrumbs
  • salt and pepper
  • some paprika
  • Fat (coconut oil or margarine) for frying
  • 100 ml meat broth
  • ½ tbsp mustard

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour

Finely chop the onions, tomatoes, and garlic. Mix the minced meat, half of the onions, garlic, and eggs. Add enough breadcrumbs to form a formable meat dough. Season with salt, pepper, and paprika, form a roast, and brown in fat in a pot. Add the remaining onions, tomatoes, and mustard and brown. Then deglaze with the stock. Cover and simmer for about 25-30 minutes, adding more water if necessary. Serve with potatoes and vegetables.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Paprika tortilla with pumpkin seeds

Meatloaf with spinach and feta filling and fruity tomato rice