John Myers
Contents
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Ingredients
Beef Bourguignon:
- 1 kg Lean beef (hip)
- 300 g Carrots
- 300 g Onions
- 200 g Diced smoked bacon
- 2 tbsp Olive oil
- 1 tbsp Flour
- 3 Pc. Garlic cloves
- 2 Pc. Bay leaves
- 750 ml Strong red wine (France)
- 200 g Mushrooms
- 1 tbsp Sugar
- 2 tbsp Dried thyme
- Pepper
- Salt
- 1 tbsp Cognac
- 1 bunch Finely chopped parsley
Rosemary Potatoes:
- 1 kg Small potatoes
- Olive oil
- Salt
- Pepper
- Rosemary sprigs
Cherry tomatoes from the pan:
- 6 Pc. Cherry tomatoes panicles (approx. 8 tomatoes each)
- Olive oil
- 2 Pc. Garlic cloves
- Salt
Instructions
Beef Bourguignon:
- Put the oil in a pan and heat it up. Fry the diced bacon in it. Lift out the bacon cubes with a slotted spoon and set aside.
- Slice meat, then cut into strips. Sear portions in the pan in the oil, then place in a casserole with the bacon cubes.
- Peel the onions and cut into rings. Finely chop the garlic. Clean and wash the carrots and cut into sticks. Add everything to the meat and sauté with it. Dust the mixture lightly with flour and stir in well.
- Pour in the red wine, season with bay leaf, pepper, salt, thyme and a little sugar and bring to the boil. As soon as the contents of the pot simmer, reduce the heat and cook for at least 2 hours with the lid closed.
- Just before the end of the cooking time, clean the mushrooms and fry them in a pan. Season with a dash of cognac and salt.
- Add the mushrooms to the meat, stir everything well again and season to taste: with salt, pepper and sugar. Serve with finely chopped parsley.
Rosemary Potatoes:
- Wash the potatoes thoroughly. Pre-cook in salted water for about 10 minutes. Cut through once and place in the oven with olive oil, salt and a few sprigs of rosemary for about 20 to 30 minutes at at least 200 degrees Celsius, until they are a bit brown and crispy.
Cherry tomatoes from the pan:
- Carefully wash the tomatoes on the panicles and pat dry. Heat oil in a pan. Press on the garlic and stew with the tomatoes for about 3-4 minutes, swirling occasionally. Salt and serve immediately.
Nutrition
Serving: 100gCalories: 95kcalCarbohydrates: 12.7gProtein: 2.2gFat: 3.4g
