in Recipes

Nama iri-iri akan Kwancen Latas mai dumi

5 daga 6 kuri'u
Yawan Lokaci 40 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 14 kcal
Contents show

Sinadaran
 

  • 4 Naman alade
  • 4 Yankakken naman ciki
  • 1 Marinade
  • 1 tsunkule Barkono
  • 1 tsunkule Gishirin teku daga niƙa
  • 1 Wok salad

Umurnai
 

  • Bari nama yayi marinate na kimanin sa'o'i 24 (dangane da abin da kuke so). Sa'an nan kuma a soya a cikin man fyade zuwa wurin da ake so a dafa abinci a bangarorin biyu, da kayan yaji. Yana kuma ɗanɗani idan an gasasa sabo a lokacin barbecue.
  • Shirya salatin wok bisa ga girke-girke a sama. Ku bauta wa naman a cikin gadon latas. Soyayyen dankali aka yi amfani da shi azaman gefen tasa.
  • Na zo da ra'ayin wannan girke-girke saboda salatin wok ya ɗanɗana sosai. Muna da baƙi masu son cin nama, don haka na haɗa duka biyun. Baƙi sun ƙaunace shi.
Kayan girke-girke Print girke-girke

Gina Jiki

Aiki: 100gCalories: 14kcalCarbohydrates: 2.6gProtein: 0.5gFat: 0.2g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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