John Myers
Contents
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Sinadaran
- 500 g Salmon fillet
- 0,5 Babban albasa
- 1 tsunkule Barkono
- 1 bunch Dill
- 4 tsp Amai
- 1 tsp mustard
- 1 fashewa Lemon ruwan 'ya'yan itace
- 2 Salati zukata
- 1 fashewa Balsamic cream
Umurnai
- Cire flakes da makamantansu daga fillet ɗin salmon. Sa'an nan kuma a yanka zuwa ƙananan ƙananan kuma a yanka a ƙanana kamar yadda zai yiwu tare da babbar wuka.
- Kwasfa rabin albasa kuma a yanka a kananan cubes. A soya cubes a taƙaice a cikin kasko mai zafi, cire su kuma bar su su huce.
- Ki hada salmon da albasa ki hada da barkono kadan. Yanke dill kuma a haɗa tare da sauran ko kuma a yi hidima daban a cikin ƙaramin kwano.
- Don miya, haɗa mustard da zuma don dandana, ƙara dashes 1-2 na ruwan 'ya'yan itace lemun tsami.
- Shirya ganyen latas guda biyu akan kowane farantin karfe sannan a digo tare da kirim na balsamic kadan. Ku bauta wa salmon tartare tare da zuma mustard miya.
Gina Jiki
Aiki: 100gCalories: 178kcalCarbohydrates: 6.1gProtein: 17.6gFat: 9.2g
