Contents
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Sinadaran
- 12 Farin bishiyar asparagus mashi
- 1 fakiti Yankan sanwicin Hochlang Emmental yayi daidai da yanka 12
- 6 yanka Dafaffen naman alade
- 50 g Farashin Emmental
- 1 tsunkule Salt
- 1 tsunkule Sugar mai kyau
Umurnai
Sunan mahaifi Schritt
- Kwasfa da bishiyar asparagus a dafa kamar minti ashirin a cikin ruwan zãfi tare da ɗan gishiri da sukari.
Sunan mahaifi Schritt
- Rufe naman alade da yanka 2 na Emmental sandwich kowanne (tabbatar amfani da cukuwar sanwici, yayin da yake gudana da kyau kuma yana aiki azaman miya), sannan a mirgine sandunan bishiyar asparagus 2 a saman, mirgine su tare da sanya su a cikin kwanon burodi.
Sunan mahaifi Schritt
- Yayyafa abin da aka gama a cikin kwanon burodi tare da cuku mai grated da gasa na kimanin minti 10 - 15 a digiri 200.
Gina Jiki
Aiki: 100gCalories: 181kcalProtein: 19gFat: 10g