John Myers
Contents
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Sinadaran
- 500 g Bishiyar asparagus
- 4 Diski Dafaffen naman alade
- 1 tbsp Oil
- 2 tbsp Gida
- 150 ml Bishiyar asparagus
- 100 ml cream
- Gishiri, barkono, nutmeg
- 50 g Guda Gouda
Umurnai
- Kwasfa bishiyar asparagus kuma dafa har sai al dente. Ajiye broth bishiyar asparagus.
- A yi roux mai haske da mai da gari sannan a datse ruwan bishiyar asparagus sannan a dahu na tsawon mintuna 10, sannan a zuba kirim din, kada a sake tafasa sannan a dandana. Sauce na iya zama ɗan kauri.
- Kunsa bishiyar asparagus tare da naman alade kuma sanya a cikin kwanon burodi. Zuba miya a kan shi kuma yayyafa da cuku.
- Gasa a 200 ° na kimanin. Minti 15-20
Gina Jiki
Aiki: 100gCalories: 224kcalCarbohydrates: 13.5gProtein: 2.9gFat: 17.7g
