Contents
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Sinadaran
- 1 Kwamfuta. Eggplant sabo ne, tsabtace, a yanka a cikin yanka cm
- 2 Kwamfuta. Dafaffen ƙwai, yankakken
- 1 gilashin Naman alade 180 gr.
- 16 Diski Provola cuku a matsayin madadin Emmental
- 250 g Buffalo mozzarella yankakken
- 1 Can Tumatir yankakken, nauyin 420 g
- 1 Kwamfuta. yankakken yankakken shallot
- 40 g Salatin ricotta da aka girka, a madadin Parmesan
- Salt
- Basil Fresh
- Karin man zaitun manya
- 0,5 tsp sugar
Umurnai
- Pate di Tonno shine abincin tuna, kuma ana samunsa azaman kirim ɗin kifi, daga Sicily, a cikin zaɓaɓɓun shagunan Italiyanci ko akan Intanet a Jamus. Cukuwar Provola cuku ne mai wuyar Sicilian wanda zan maye gurbinsa da Emmental a Jamus.
- A soya yankan aubergine a cikin man zaitun mai yawa, a matse su da kyau a kan tawul ɗin takarda a bar su ya zube. Ki yayyafa shallot cubes a cikin cokali na man zaitun. Ƙara gwangwani tumatir gwangwani tare da sukari da Basil. Simmer na minti 20. Yayyafa da gishiri.
- Saka miya a cikin kwanon rufi. Yada yankan aubergine a saman. Brush da kirim na tuna. Sama da yanka na provolo, mozzarella da kwai. Maimaita tsarin har sai an sami aƙalla yadudduka huɗu. Duba hotuna. Gama da miya kuma yayyafa da ricotta salata. Gasa a 200 digiri saman / kasa zafi na 20-30 minti. Bari mu huta na minti 5. Yi hidima azaman farawa don mutane huɗu kuma azaman babban kwas na mutane 2.
Gina Jiki
Aiki: 100gCalories: 20kcalCarbohydrates: 5g