John Myers
Contents
show
Sinadaran
- 450 Fresh tumatir
- 1 Albasa yankakken
- 3 tbsp man zaitun
- 1 tbsp Manna tumatir
- 1 tbsp Cire kayan lambu (duba girke-girke)
- 10 g sugar
- 100 ml Red giya
- 200 ml cream
- 300 ml Water
- 20 g Yankakken ginger
- 1 tbsp Cuku da aka sarrafa
- 1 tsp Foda mai zaki
- Manna tafarnuwa (duba girke-girke)
- Salt
- Black barkono daga niƙa
- Zafin fure paprika
- cumin
- Man shanu (duba girke-girke)
- Rufe oregano
- Yankakken Basil
Umurnai
- Yanke albasa kanana. Zafi man zaitun a cikin kwanon rufi da gumi albasa diced da sauƙi launin ruwan kasa, gasa da tumatir manna da kayan lambu cire "tsanye kayan lambu".
- Yanzu kirfa tare da jan giya kuma bar shi ya rage. Saka jan giya da rage kayan lambu a cikin kwano.
- Yanzu ki zuba man zaitun kadan a tukunyar ki yayyafawa a cikin sugar yayin da ake yin caramel din, sai a raba tumatur din da rabi sannan a sanya gefen da aka yanka a cikin sugar caramelized da gasa. Ƙara yankakken ginger.
- Bayan an gasa tumatir sai a zuba jar ruwan inabi da rage kayan lambu a zuba ruwa a kai, sai a yayyafa shi a cikin garin paprika mai dadi sannan a bar shi kamar minti 20.
- Bayan an datse, sai a wanke miya da kyau tare da blender sannan a tace ta cikin sieve.
- A mayar da miya a kan murhu, sake kawowa a tafasa sannan a zuba cikin kirim.
- Yanzu ƙara duk kayan yaji, cuku mai sarrafa da man tafarnuwa "manna tafarnuwa" da kakar don dandana.
- Dangane da daidaito, motsawa a cikin man shanu na gari "Flour man shanu (Beurre manié)". Daga karshe sai azuba oregano kadan sannan a yayyafa da yankakken basil.
Gina Jiki
Aiki: 100gCalories: 130kcalCarbohydrates: 5.2gProtein: 1.7gFat: 10.6g
