Contents
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Sinadaran
- 150 g King kawa namomin kaza
- 1 Ganyen tafarnuwa
- 1 tsp Bushe marjoram
- 5 tbsp man zaitun
- Salt
- Black barkono daga niƙa
- 20 g Man shanu mai ruwa
- 1 tbsp Breadcrumbs
- 1 tbsp Gurasar Parmesan
- Flakes na man shanu
Umurnai
- Tsaftace namomin kaza kuma a yanka a cikin guda
- Mix da namomin kaza tare da crushed clove na tafarnuwa, marjoram da man zaitun ... kakar tare da gishiri da barkono
- Man shafawa a kwanon burodi da kuma zuba a cikin cakuda naman kaza
- a kwaba man shanu mai ruwa tare da gurasar burodi da Parmesan sannan a yayyafa kan namomin kaza
- Yayyafa flakes na man shanu da gasa a cikin preheated tanda a 200 ° a ƙarƙashinsa kuma saman zafi a kan dogo na 2 daga kasa na minti 15.
Gina Jiki
Aiki: 100gCalories: 455kcalCarbohydrates: 8.2gProtein: 5.1gFat: 45.2g